Blog One

As we celebrate Women's Health month, I find myself reflecting on the intersection of my identity as a Black healthcare provider and my passion for empowering woment through quality medical care. In a field that has historically lacked diversity being a black woman in health care is both a privilege and a responsibility.

What We Offer at NOLA Care

We make taking care of yourself easy with a variety of preventative services, including:

  • Annual Physicals - Your yearly check-in Preventative care isn't just about doctor visits— to make sure everything's running it's about those little things you do every day. smoothly. 
  • Chronic Disease Screenings - Spot issues like high blood pressure diabetes early.
  • Vaccinations - Stay protected from  preventable illnesses.
  • Women’s Health Exams - Pap smears, breast exams, and more to keep you in deep breathing, or just getting enough sleep. top shape.
  • Men's Health Screenings - Prostate checks, testoerone levels, and heart health assessments
Let's be real—no one likes unexpected health surprises. That's why preventative healthcare is your best friend! Instead of waiting until something feels off, regular check-ups and healthy habits can keep you feeling great for years to come. At NOLA Care, we believe prevention is the best medicine (and way less stressfull).
 
Why Preventative Care is a Game

Changer Some of the most common health issues— like heart disease, diabetes, and even cancer—can sneak up on you. But guess what? Regular screenings can catch them early, making treatment easier and more effective. A simple check-up today could save you from a big health headache down the road!
 
Small Changes,
Big Health Wins


Preventative care isn't just about doctor visits - it's about those little things you do every day. Here are some easy ways to boost your health:

  • Eat Well: More veggies lean protein, and whole foods = more energy and better health.
  • Get moving: Just 30 minutes of activity a day can do wonders.
  • Chill Out: Stress is no joke! Try meditation, deep breathing, or just getting enough sleep.
  • Ditch the Bad Habits: Cut back on smoking and excess alchohol to reduce health risks.