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If you read my blog last week, you already know we talked about using an HSA plan with Direct Primary Care and why it finally gives families a break from sky-high premiums. This week, I want to follow up with another option a lot of people overlook but should absolutely reconsider. Catastrophic plans. Catastrophic insurance […]

Smarter Healthcare for 2026

Did You Read My Blog From Last Week? Let’s Talk About Catastrophic Plans and How They Fit With Direct Primary Care

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Every year during open enrollment, families brace themselves for the shock of new insurance premiums. The numbers keep climbing, and lately they have reached levels that feel completely unreasonable. Some people are paying six to eight hundred dollars every other week. That is the kind of money that could cover a mortgage payment or childcare, […]

pairing hsa with direct primary care in jacksonville, FL

Why Pairing an HSA Plan With Direct Primary Care Might Be the Smartest Decision You Make in 2025

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In mid-June 2023, I had a conversation I’ll never forget.  I was working at a primary care office, busy, established, with full patient panels, and all the appearances of success. But beneath the surface, something didn’t sit right. That day, I was told by the lead physician that I needed to start double-charging patients. Patients […]

Nola Care Bartram Park Primary Care Provider

The night NOLA care was born

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I wanted to take a moment to share something personal that weighed heavily on my heart last week. My family experienced an unexpected loss, one that left us stunned, heartbroken, and quietly reflecting on how fragile life can be. This was a tough loss for my husband’s family. His uncle, who passed, wasn’t just a […]

A story on grief | NOLA Care Jacksonville

My Girls, I miss you both!

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If you’re pausing to think about it, it’s probably time. Routine bloodwork is one of the most important steps you can take to stay on top of your health. It helps us catch issues early, track how well your body is functioning, and manage chronic conditions before they become serious. Even when you’re feeling fine, […]

getting a blood stest jacksonville FL

​​When Was Your Last Blood Test?

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